Fitness Class Information

Fitness Class Booking Information

Classes are included if you are a full Breeze member. If you are a regular pay as you go customer please see information on the extra benefits you get when you (become a member.)

You can use the fitness classes as a casual member, please see prices below.

Session Price
Single session £5.50

You can book online, at reception or over the phone up to seven days in advance.  Give us a call on 01726 223696 to find out more.

If you want to book a class click here

If you have a Breeze Monthly, Direct Debit or Annual Membership you can also book Fitness Classes online. To book online you require a login id and password, available from reception.

Non members are also able to book online, with payment taken at time of booking. Your login id and password are available from reception.

Fitness Class Timetable

There is a description on the class timetable to tell you more about what the class is and what happens in it.

Please see Boogie Bounce for more information regarding the Sportivate project where 14-25 years can access 6 free Boogie Bounce sessions.

Polkyth – Fitness Class Programme June 16

Polkyth – Fitness Class Programme September 16

Fitness Class Intensity

We have a number of classes available throughout the week to suit all levels of ability and interest.

Not sure which class to try?  Our classes are all colour coded for the intensity level:
Green = Low – The perfect way to kick start your fitness plan or try out a new class.
Amber = Medium – Anybody can attend these classes just work at your own pace!
Red = High – These classes will work you hard and give maximum calorie burn.

Fitness Class General Information

Classes for 16’s and over unless specified.

When attending a class for the first time please arrive 5 minutes early.

No exercise classes will run on Bank Holidays.

Due to unforeseen circumstances it is sometimes necessary to alter the workout programme or change the instructor at short notice.

Cancellation Policy

A minimum of four hour’s notice must be given on any pre booked evening class.

A minimum of one hour’s notice is required to cancel any pre booked morning class.

Failure to notify us will result in a default payment being charged to the customer’s account. This applies to members and non members.

To attend classes you need to be 16+ years old, with the exception of circuit training which you can attend from 14 years old with parental supervision.

 

Tempus Leisure Limited
Tempus Leisure Limited is a Company Limited by Guarantee and a Registered Charity. Charity No: 1134524. Company No: 06864478. VAT Reg No: 812390158. One Cornwall Leisure Limited is a Company Limited by Shares and a wholly owned subsidiary of Tempus Leisure Limited.
Company Information
Company No: 06513357. Vat Reg No: 947919269. Registered Office: Gyllyngdune Cottage, 41 Melvill Road, Falmouth TR11 4AR. Registered in England and Wales.